SPIRALS Health community and their Doctors are committed to provide information about various health issues to patients. Purpose is to educate patients and their care takers to understand root cause of issues and also to understand what could be done to avoid such issues. Patients are recommended to go through these blogs and educate themselves.

Doctor Advice to Patient Through

Mental Health Awareness and its Importance

Sharing personal is strength. Sharing your mental health stories can reciprocate gratitude and, togetherness. As others can relate to having similar pathways on their own walk of life. It helps provide a reminder that you are not alone. In fact, if ...



Most of us, at least once in in our lives must have experienced some pain, sometimes sharp and shooting and at times mild, in our joints or muscles. We often call it a sprain, muscle strain or even a muscle pull. Seldom do we realize the underlying ...